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So we are going to turn Heidi onto her side towards you, Keith. Now, obviously if Heidi could do it herself, then we would be encouraging her to do that, but today Heidi just needs a bit of assistance. We wanna keep Heidi's spine in line, just like we wanna keep our spine in line when we are doing this sort of movement and handling. So I always start off at the top when I am going to turn a patient. So Heidi, what I would like you to do is I want you to face Keith. That is beautiful.

Keith, you need to move Heidi's arm out the way, so you can just make a gap there. Some people like to bring their arm up here just to move the arm out the way or you can bring it out like a recovery position. So it just depends, giving people a bit of option here.

And then I am just going to bring Heidi's arm up to here, so we are sort of bringing her into like a little parcel. So what we are going to do now is we are going to bend Heidi's knees. So we do one knee at a time. And how we would do that, we are going to put a hand on the toes and slightly push the toe-in and the other hand goes on the knee joint. And it's a ready, steady, up. Okay, so Keith would you like to do this end?

Ready, steady, up she goes. And she is sort of... If you bring it up a tiny little bit more, Keith. So she is ready to sort of be rolled. Yeah. So when you are ready, Keith, I want you to get hold of her hip and her shoulder getting yourself into a good stable position, and it is ready, steady, over. Okay?

Now we are ready to either wash Heidi, change the bed, look at Heidi's skin tissue viability, all different things. We always have to turn a patient to make sure that their skin is good. If Heidi was unable to bend her knees, then we could insert a cushion in between her legs. And it is much better, especially if the patient is in a lot of pain, it is much better not to have bone on bone, bones rubbing on. So this just gives a bit more comfort. So we would just put the cushion in between the knees, the legs, and then it would be the same technique again.

Keith, you get yourself into position. So you hold where the shoulder and the hip is. Would you like to do that? Making sure that you have got a good stable position, and it's ready, steady, over. Okay. And there she is, okay. Sometimes we might have to leave a person on their side just to relieve that pressure on their back, but obviously, the person does need to come back eventually. So here we do that. It is just like a reversal of what we have just done, so it is me getting into a stable base, and we are going to go ready, steady, over. And we say to Heidi, "We are just rolling you back, Heidi." Ready, steady, over she comes. Okay.